Tips About Health Care and Medical

Eczema is a commonly used medical term for extra dry or inflamed skin. When treating eczema one should always consider natural treatment first if you want to take the best care of your skin. Applying alternative, natural eczema treatment methods to get the best cure or results is sometimes essential to cure eczema problems. Although it's not common knowledge, coconut oil, a natural treatment method, has been used for eczema for many years.

Types of eczema include atopic, dyshidrotic and nummular eczema. Once the skin is exposed to a trigger, it releases chemicals that go directly to the surface of the skin, which then causes a patient to itch. I use coconut oil for everything including as a make-up remover and under my foundation. My skin is always soft, silky, smooth, and free of eczema, rashes, bumps, blemishes, blisters, etc.

The best treatment I've found to heal eczema is organic virgin coconut oil. Always get permission from your doctor before you apply any alternative treatments. To apply virgin coconut oil, massage it deep into the affected area. Depending on how severe the eczema is, it can be applied three or four times a day or more and at bedtime too. The more serious types of eczema include nummular, discoid, dyshidrotic and Varicose Eczema, which is a condition that is found in the lower leg. Make sure to consult with your doctor first on these conditions.

If you also have acne, coconut oil will treat most types of acne too and is better than most chemical acne products. Patients with eczema usually have skin that is very sensitive to certain substances including soap, wool, detergents, make-up, cosmetics, mascara, lipstick, nail polish, shampoos, etc. For an attack of eczema to exist, two conditions have to be present - a predisposition or special irritability of the skin, and a directly exciting cause. The type of eczema you have depends on the cause and where it occurs on your body.

Fumes are a way of life. They can also cause headaches. With the amount of air pollution nowadays - it is amazing that we don't all walk around with a permanent headache!

Just think for a moment about what is in the air we breathe. In the outdoors, cars are producing fumes. Factories are belching out fumes, soot, ash and many chemicals. Garbage is burned - releasing fumes. Chemicals are sprayed on our crops. Asphalt is rolled out - releasing fumes. Welding gives off fumes.

Indoors, the list is even longer.

Just take a look at this list for common fumes that we inhale regularly in our own homes:

Tobacco smoke

Perfume

Oven fumes

Insect sprays

Cleaning products

Paint

Flowers

The smell of a new car

The smell of a new carpet

Solvents:

Turpentine

Thinners

Acetone (found in nail polish remover)

All of these fumes and odors can trigger headaches.

Why do fumes give me a headache? It is the irritation caused by the fumes that gives you problems. The fumes can contain irritants or toxins which irritate the delicate lining of your nose, throat and chest.

The blood vessels in the nose react to the irritation by enlarging and pressing on nerves, which gives you the headache.

Bad smells can be good for you

Unpleasant odors can be a warning signal that this substance is not going to do you any good. Think of rotten meat and sour milk.

The headache associated with fumes is also a warning sign. It is your body's way of telling you that it doesn't like this substance and to get away from it as quickly as possible.

The silent killer

Your monthly autism support group is helpful. Sometimes, a mom sitting next to you is busy jotting down a shopping list. You notice some interesting items: coconut flour, rice noodles, gluten-free cereal and quite a few organic fruits and vegetables. Immediately you realize that this mom must follow a special autism diet for their child. You may wonder if these diets really do benefit children with autism.

You may have done little research on diet, as you have been very focused on behavioral therapy. What are the facts supporting autism diets? You may begin to wonder if your child can benefit.

Diet is an important part of intervention for autism. According to leading autism organizations, autism pediatricians, nutritionists and parents around the globe, autism diets provide measurable results in helping reduce children's symptoms of autism.

There are many diets that autism nutrition specialists, physicians and parents are applying with great results. They are the Gluten-Free Casein-Free (GFCF) Diet, Specific Carbohydrate Diet (SCD), Gut and Psychology Syndrome (GAPS) Diet, Low Oxalate Diet, Body Ecology Diet, Feingold Diet and the Weston A. Price Diet-each with their own individual healing properties.

Autism diets are recommended and applied with the help of nutrition consultants based on a child's autism symptoms, food allergies and sensitivities, digestive capacity, family history, bio-individuality, and a number of other criteria.

According to parents polled by Autism Research Institute (ARI), after mercury/heavy metal chelation, autism diet is the most effective intervention for children on the autistic spectrum - more that any drug, nutrient or other biomedical therapy. One simple healing principle holds true today: thousands of children are finding relief from symptoms of autism as parents correctly and diligently apply autism diet. Autism is treatable and diet helps.

Headache treatment

Most headaches are caused by muscle spasms in the back of the head and neck. The spasm can be sparked by emotional stress or by holding the head in a fixed position for long hours. At times the pain can be extremely severe and feels as if the head is in a vise-like band.

Relaxing tight muscles through massage, hot showers and heating pads or cold packs, including biofeedback and muscle-relaxation training may prove to be helpful.

While some people find relief with non-traditional techniques, like acupuncture, hypnosis or meditation, non-prescription pain relievers often help with occasional headache. In very severe cases, prescription analgesics like aspirin and acetaminophen may also do the trick.

However, prescription analgesics are not always useful because they tend to lose their effectiveness, encourage dependency, and cause "rebound" headaches when the effect of the starts to wear off. On the other hand, tricyclic antidepressants like amitriptyline or Imipramine could prove to be a less addictive and often more effective alternative; these medications affect the pain pathways in the brain. Nonetheless, these drugs must be used for several weeks before they can take effect. Since much lower doses are needed for pain, there are generally few or no side effects.

Drugs that help constrict blood vessels may also relieve pain if taken at the first sign of the headache.

What are the different types of headaches?

There are several types of headaches; almost 150 diagnostic headache categories have been established! However, the most frequently reported ones include: