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Seasonal Foods: June - Watermelon

Posted by Health Wizard Tuesday, May 22, 2012

Providing healthy doses of vitamins C, A, B6 and B1, watermelon is a low-calorie, antioxidant-rich treat.Seasonal Foods: June - Watermelon It is particularly healthy for men: it is a good source of the carotenoid lycopene, which has been shown to help reduce the risk of prostate and other cancers.Seasonal Foods: June - Watermelon Try spicing it up and add some black or crushed red pepper to sliced watermelon.


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